For the chicken
01 -
2 lb (900 g) boneless skinless chicken thighs or chicken breasts
02 -
1 teaspoon kosher salt
03 -
1/2 teaspoon black pepper
04 -
1 tablespoon olive oil, for the baking dish
For the honey mustard sauce
05 -
1/4 cup (60 g) Dijon mustard
06 -
2 tablespoons whole grain mustard
07 -
1/3 cup (115 g) honey
08 -
2 tablespoons olive oil
09 -
3 cloves garlic, minced
10 -
1 tablespoon apple cider vinegar
11 -
1 teaspoon fresh thyme leaves, or 1/2 teaspoon dried thyme
12 -
1/2 teaspoon smoked paprika
For serving
13 -
1 tablespoon chopped fresh parsley
14 -
Lemon wedges, optional