Healthy Cookies Without Sugar (Print Version)
Wholesome cookies with oats, bananas, and chocolate. Free of sugar and flour for guilt-free snacking.
# Ingredients:
01 -
3 ripe bananas, mashed
02 -
1/3 cup unsweetened applesauce
03 -
2 cups oats
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1/4 cup almond milk
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1/4 cup raisins or nuts
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1 cup dark chocolate chunks (e.g., Lily's brand)
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1 tsp vanilla extract
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1 tsp ground cinnamon
# Instructions:
01 -
Set your oven to preheat at 350°F (177°C).
02 -
In a large mixing bowl, combine the mashed bananas and unsweetened applesauce. Stir until well mixed.
03 -
Mix in the vanilla extract and ground cinnamon until evenly distributed.
04 -
Add the oats to the banana mixture and stir until fully combined.
05 -
Pour the almond milk into the mixture to moisten the oats. Incorporate raisins or nuts and dark chocolate chunks, ensuring even distribution.
06 -
Line a baking sheet with parchment paper or lightly grease it to prevent sticking.
07 -
Spoon out portions of the mixture onto the prepared baking sheet. Flatten slightly with the back of a spoon or your hand.
08 -
Place the baking sheet in the preheated oven and bake for 15-20 minutes, or until firm and lightly golden.
09 -
Remove the cookies from the oven and let them cool on the baking sheet for a few minutes before transferring to a wire rack.
10 -
Once cooled, the cookies are ready to be served. Enjoy this healthy, sweet treat!
# Notes:
01 -
These cookies are sugar-free, flourless, and an excellent healthy option for sweet cravings.