Easy 4 Ingredient Green Juice (Print version)
A crisp, no-sugar-added green juice made with just 4 ingredients in 10 minutes. Perfect for beginners.
# Ingredients:
01 -
2 medium Granny Smith apples, cored and quartered
02 -
1 medium cucumber, washed
03 -
2 cups (60 g) fresh baby spinach
04 -
1/2 lemon, peeled and seeded
# Instructions:
01 -
Wash the apples, cucumber, and spinach. Core the apples and cut them into wedges. Peel the lemon half and remove any seeds.
02 -
Feed the spinach into the juicer, then add a few apple wedges to push it through. Soft leaves extract better when harder produce follows them.
03 -
Add the cucumber, remaining apple, and lemon. Alternate soft and hard pieces for the best yield.
04 -
Pour the juice into a glass and stir. Add ice if desired. Drink right away for the brightest flavor and color.
# Good to know:
01 -
Best consumed immediately for the brightest flavor and color.
02 -
Separation is normal if stored; shake well before drinking.