Crunch Honey Chicken (Print Version)
# Ingredients:
01 -
4 large boneless skinless chicken breasts.
02 -
2 cups flour.
03 -
4 tsp salt.
04 -
4 tsp black pepper.
05 -
3 tbsp ground ginger.
06 -
1 tbsp freshly ground nutmeg.
07 -
2 tsp ground thyme.
08 -
2 tsp ground sage.
09 -
1 tsp cayenne pepper.
10 -
2 tbsp paprika.
11 -
4 eggs.
12 -
8 tbsp water.
13 -
2 tbsp olive oil.
14 -
3-4 cloves minced garlic.
15 -
1 cup honey.
16 -
1/4 cup soy sauce (low sodium preferred).
17 -
Canola oil for frying.
# Instructions:
01 -
Flatten the chicken breasts to about 1/2 inch thickness between two sheets of plastic wrap.
02 -
In a bowl, sift together the flour, salt, black pepper, ground ginger, nutmeg, thyme, sage, cayenne pepper, and paprika. Reserve half of this mixture.
03 -
In another bowl, whisk together the eggs and water to create an egg wash.
04 -
Season the chicken breasts with salt and pepper.
05 -
Dip each chicken breast into the flour mixture, ensuring it’s evenly coated.
06 -
Dip the coated chicken into the egg wash, letting any excess drip off.
07 -
Coat the chicken again in the reserved flour mixture, pressing gently to ensure it sticks.
08 -
Heat canola oil in a skillet over medium heat. Fry the coated chicken breasts until golden brown and crispy, about 4-5 minutes per side.
09 -
Transfer the cooked chicken to a plate lined with paper towels to drain excess oil.
10 -
In a separate pan, heat olive oil over medium heat. Add minced garlic and cook until fragrant. Stir in honey and soy sauce, simmering for a few minutes until slightly thickened.
11 -
Serve the crispy chicken breasts hot, drizzled with the honey garlic sauce.
12 -
Preheat the oven to 425°F (220°C) and grease a baking sheet with oil.
13 -
Follow steps 1 to 4 to prepare and coat the chicken breasts.
14 -
Arrange the coated chicken breasts on the baking sheet. Bake for 15 minutes, then flip and bake for an additional 10-15 minutes, until cooked through and crispy.
15 -
Serve the oven-baked chicken breasts with the honey garlic sauce for dipping.
# Notes:
01 -
This dish combines the savory crunch of perfectly fried or baked chicken breasts with the sweet and tangy honey garlic sauce, making it an irresistible meal for any occasion.