Fluffy Crustless Spinach Feta Quiche With Cheddar (Print version)

A fluffy crustless spinach feta quiche with cheddar, mushrooms, onion, and a tender custard that works for brunch, lunch, or meal prep.

# Ingredients:

For the vegetable filling

01 - 1 tablespoon (15 ml) olive oil
02 - 1 small sweet onion, finely diced
03 - 4 oz (115 g) cremini or white mushrooms, thinly sliced
04 - 2 cloves garlic, minced
05 - 10 oz (285 g) frozen chopped spinach, thawed and squeezed very dry

For the custard

06 - 5 large eggs
07 - 1/2 cup (120 ml) whole milk
08 - 1/4 teaspoon fine salt
09 - 1/4 teaspoon black pepper
10 - 6 oz (170 g) feta cheese, crumbled
11 - 1 cup (115 g) sharp cheddar cheese, shredded, divided

# Instructions:

01 - Preheat the oven to 350°F (175°C). Grease a 9-inch deep dish pie plate with oil or nonstick spray.
02 - Heat olive oil in a large skillet over medium-high heat. Add onion and mushrooms, then cook for 6-8 minutes until softened and the mushroom liquid has mostly evaporated.
03 - Stir in garlic and cook for 30 seconds. Add the squeezed-dry spinach and break it apart in the skillet until evenly mixed.
04 - Remove the skillet from the heat. Fold in the feta and 3/4 cup of the cheddar, then spread the mixture evenly in the prepared pie plate.
05 - In a bowl, whisk eggs, milk, salt, and pepper until smooth and slightly frothy. Pour evenly over the spinach mixture.
06 - Sprinkle the remaining 1/4 cup cheddar on top. Bake for 40-45 minutes, until the edges are set, the top is lightly golden, and the center has only a slight wobble.
07 - Let the quiche rest for 10 minutes before slicing. Serve warm or cool completely for meal prep.

# Good to know:

01 - Squeeze the spinach very dry for the cleanest slices.
02 - Rest the quiche for 10 minutes before cutting.
03 - Store refrigerated slices for up to 4 days.