→ Proteins & Dairy
                    
                      
                        01 - 
                        450 g boneless skinless chicken breasts, cut into 2-4 cm pieces
                      
                    
                      
                        02 - 
                        120 ml sour cream or Greek yogurt
                      
                    
                      
                        03 - 
                        200 g sharp cheddar cheese, grated
                      
                    
                  
                    → Pantry & Seasonings
                    
                      
                        04 - 
                        480 ml chicken broth
                      
                    
                      
                        05 - 
                        15 ml Dijon mustard, optional
                      
                    
                      
                        06 - 
                        1 teaspoon dried thyme
                      
                    
                      
                        07 - 
                        0.5 teaspoon garlic powder
                      
                    
                      
                        08 - 
                        0.5 teaspoon onion powder
                      
                    
                      
                        09 - 
                        0.25 teaspoon salt, or to taste
                      
                    
                      
                        10 - 
                        0.25 teaspoon black pepper, or to taste
                      
                    
                      
                        11 - 
                        190 g long-grain brown rice or risotto rice, rinsed
                      
                    
                  
                    → Vegetables
                    
                      
                        12 - 
                        450 g broccoli florets, fresh or frozen