For the chicken
01 -
2 lb (900 g) boneless skinless chicken thighs, trimmed
02 -
1/4 teaspoon black pepper
03 -
Cooking spray or 1 teaspoon neutral oil, for the slow cooker
For the bourbon sauce
04 -
1/3 cup (80 ml) bourbon
05 -
1/2 cup (120 ml) gluten-free tamari
06 -
1/3 cup (70 g) packed brown sugar
07 -
2 tablespoons honey
08 -
1/4 cup (60 g) ketchup
09 -
3 tablespoons apple cider vinegar
10 -
4 cloves garlic, minced
11 -
1 tablespoon grated fresh ginger
12 -
1/4 teaspoon red pepper flakes, optional
To thicken and serve
13 -
2 tablespoons cornstarch
14 -
2 tablespoons cold water
15 -
3 green onions, thinly sliced
16 -
Cooked rice or steamed broccoli, for serving