Creamy Garlic Chicken with Penne Pasta (Print version)

Tender chicken and penne tossed in a silky garlic Parmesan cream sauce for a cozy 30-minute dinner.

# Ingredients:

For the pasta and chicken

01 - 10 oz (285 g) penne pasta
02 - 1 1/4 lb (565 g) boneless skinless chicken breast, cut into bite-size pieces
03 - 1 teaspoon kosher salt, divided
04 - 1/2 teaspoon black pepper
05 - 1 teaspoon garlic powder
06 - 1 teaspoon Italian seasoning
07 - 1 tablespoon olive oil

For the garlic cream sauce

08 - 2 tablespoons unsalted butter
09 - 5 cloves garlic, minced
10 - 1 tablespoon all-purpose flour
11 - 3/4 cup (180 ml) low-sodium chicken broth
12 - 3/4 cup (180 ml) heavy cream
13 - 3/4 cup (75 g) freshly grated Parmesan cheese, plus more for serving
14 - 1/4 cup reserved pasta water, plus more as needed
15 - 2 tablespoons chopped fresh parsley

# Instructions:

01 - Bring a large pot of salted water to a boil. Cook the penne until just shy of al dente, then reserve 1/2 cup pasta water and drain.
02 - Pat the chicken dry. Toss with 1/2 teaspoon salt, black pepper, garlic powder, and Italian seasoning.
03 - Heat olive oil in a large skillet over medium-high heat. Cook the chicken for 5-7 minutes, stirring occasionally, until golden and cooked through. Transfer to a plate.
04 - Reduce heat to medium. Melt the butter in the same skillet, add the garlic, and cook for 30-45 seconds until fragrant.
05 - Sprinkle in the flour and stir for 30 seconds. Slowly whisk in the chicken broth, then add the heavy cream and simmer for 2-3 minutes until slightly thickened.
06 - Lower the heat and stir in Parmesan until smooth. Add the drained penne, cooked chicken, and 1/4 cup pasta water. Toss until glossy, loosening with more pasta water if needed. Finish with parsley.

# Good to know:

01 - Best served immediately while the sauce is glossy.
02 - Reserve extra pasta water in case the sauce tightens before serving.