For the pasta and chicken
01 -
10 oz (285 g) penne pasta
02 -
1 1/4 lb (565 g) boneless skinless chicken breast, cut into bite-size pieces
03 -
1 teaspoon kosher salt, divided
04 -
1/2 teaspoon black pepper
05 -
1 teaspoon garlic powder
06 -
1 teaspoon Italian seasoning
07 -
1 tablespoon olive oil
For the garlic cream sauce
08 -
2 tablespoons unsalted butter
09 -
5 cloves garlic, minced
10 -
1 tablespoon all-purpose flour
11 -
3/4 cup (180 ml) low-sodium chicken broth
12 -
3/4 cup (180 ml) heavy cream
13 -
3/4 cup (75 g) freshly grated Parmesan cheese, plus more for serving
14 -
1/4 cup reserved pasta water, plus more as needed
15 -
2 tablespoons chopped fresh parsley