Cottage Cheese Chicken Salad (Print Version)
# Ingredients:
→ Main Ingredients
01 -
1 cup rotisserie chicken, chopped into small chunks
02 -
1/2 cup low-fat (2% milkfat) cottage cheese
03 -
1/4 cup jarred banana peppers (mild or spicy), diced
04 -
1/4 cup red onion, diced
05 -
1/4 cup celery, diced
06 -
2 tablespoons green onion, thinly sliced
→ Seasonings
07 -
1/2 teaspoon Dijon or spicy mustard
08 -
1/2 teaspoon garlic powder
09 -
1/4 teaspoon salt and pepper
# Instructions:
01 -
Pulse cottage cheese, mustard, garlic powder, salt and pepper in food processor until smooth.
02 -
Mix blended cottage cheese mixture with chicken, banana peppers, red onion, celery and green onion in large bowl until well combined. Adjust seasonings to taste. Serve immediately or refrigerate.
# Notes:
01 -
High-protein, low-carb meal option
02 -
Can use mild or spicy banana peppers based on preference