For the roux and base
01 -
1/2 cup (120 ml) neutral oil
02 -
1/2 cup (65 g) all-purpose flour
03 -
1 large yellow onion, diced
04 -
1 green bell pepper, diced
05 -
2 celery ribs, diced
06 -
4 cloves garlic, minced
07 -
2 cups (220 g) sliced okra, fresh or frozen
08 -
1 can (14.5 oz or 411 g) diced tomatoes, drained lightly
09 -
6 cups (1.4 L) seafood stock
10 -
2 bay leaves
11 -
1 teaspoon dried thyme
12 -
1 tablespoon Creole seasoning, plus more to taste
13 -
1/4 teaspoon cayenne pepper, optional
For the seafood and serving
14 -
1 lb (450 g) large shrimp, peeled and deveined
15 -
8 oz (225 g) lump crab meat, picked over for shells
16 -
6 crab claws or cleaned crab pieces, optional
17 -
1 teaspoon hot sauce, plus more for serving
18 -
Salt and black pepper, to taste
19 -
3 cups cooked long-grain white rice
20 -
1/2 cup sliced green onions
21 -
1/4 cup chopped fresh parsley
22 -
File powder, for serving