For the chicken
01 -
1 lb (450 g) boneless skinless chicken breasts or chicken tenders, cut into 2-inch strips
02 -
1 teaspoon lemon pepper seasoning
03 -
1/2 teaspoon garlic powder
04 -
1/2 teaspoon kosher salt
05 -
1/4 teaspoon black pepper
06 -
2 tablespoons olive oil
For the sauce and rice
07 -
6 tablespoons (85 g) unsalted butter
08 -
6 cloves garlic, minced
09 -
1/4 teaspoon red pepper flakes
10 -
1/2 cup (120 ml) dry white wine, or extra chicken broth
11 -
1 tablespoon fresh lemon juice
12 -
1 1/2 cups (285 g) long-grain white rice or jasmine rice, rinsed
13 -
3 cups (720 ml) low-sodium chicken broth
14 -
1/2 teaspoon kosher salt, plus more to taste
15 -
1/2 cup (50 g) freshly grated parmesan cheese
16 -
2 tablespoons chopped fresh parsley
17 -
Lemon wedges, for serving