01 -
Preheat the oven to 425°F. Set a wire rack over a rimmed baking sheet and coat the rack with oil spray.
02 -
In a shallow dish, combine the cheddar, panko, crushed crackers, ranch seasoning, garlic powder, paprika, salt, and pepper.
03 -
In a second shallow dish, whisk the eggs and milk until smooth. Pat the chicken tenderloins dry with paper towels.
04 -
Dip each tender in the egg mixture, let the excess drip off, then press into the cheddar crumb mixture until well coated. Place on the prepared rack.
05 -
Spray the tops lightly with oil. Bake for 16-20 minutes, turning once, until the coating is golden and the chicken reaches 165°F in the thickest part.
06 -
Let the tenders rest for 3 minutes. Sprinkle with parsley if using and serve with ranch, honey mustard, or barbecue sauce.