For the beef and vegetables
01 -
1 tablespoon olive oil
02 -
1 lb (450 g) lean ground beef
03 -
1 medium yellow onion, diced
04 -
1 green bell pepper, diced
05 -
2 celery ribs, diced
06 -
3 cloves garlic, minced
07 -
2 tablespoons tomato paste
For the rice
08 -
1 1/2 cups (285 g) long-grain white rice, rinsed and drained
09 -
2 3/4 cups (650 ml) low-sodium beef broth
10 -
1 1/2 tablespoons Cajun seasoning, preferably low-salt
11 -
1 teaspoon smoked paprika
12 -
1/2 teaspoon dried thyme
13 -
1/4 teaspoon cayenne pepper, optional
14 -
1 bay leaf
15 -
Salt and black pepper, to taste
For finishing
16 -
3 green onions, thinly sliced
17 -
2 tablespoons chopped fresh parsley
18 -
Hot sauce, for serving, optional