Sweet and Sour Chicken (Print Version)
# Ingredients:
01 -
4 boneless skinless chicken breasts, cut into 1″ pieces.
02 -
1 cup corn starch.
03 -
2 large eggs.
04 -
1/4 cup vegetable oil.
05 -
1/2 cup granulated sugar.
06 -
1/4 cup ketchup.
07 -
1/2 cup apple cider vinegar.
08 -
2 tbsp. soy sauce.
09 -
1 tsp. garlic powder.
10 -
1/2 tsp. sea salt.
# Instructions:
01 -
Preheat oven to 325°F and line a 13 x 9-inch pan with parchment paper. Set aside.
02 -
Season chicken breasts with salt and pepper. Add cornstarch to a large ziplock bag and add chicken breast. Shake to coat.
03 -
In a shallow bowl, beat together eggs.
04 -
Heat oil in a skillet over medium-high heat until sizzling. Dip chicken breasts in eggs and add to the skillet. Sear chicken until golden and place in the prepared pan.
05 -
In a medium bowl, combine sugar, ketchup, vinegar, soy sauce, garlic powder, and sea salt and whisk.
06 -
Pour over chicken and bake for 1 hour, tossing halfway through. Serve with rice.
# Notes:
01 -
A delicious baked chicken recipe with a sweet and tangy sauce. Perfect served over rice.