For the chicken
01 -
1 lb (450 g) boneless skinless chicken breast
02 -
1 tablespoon avocado or olive oil
03 -
1/2 teaspoon salt
04 -
1/4 teaspoon black pepper
For the seasoning
05 -
1 teaspoon chili powder
06 -
1/2 teaspoon ground cumin
07 -
1/2 teaspoon garlic powder
08 -
1/2 teaspoon onion powder
09 -
1/2 teaspoon smoked paprika
For the filling
10 -
1 small yellow onion, diced
11 -
1/2 cup (120 g) full-fat sour cream
12 -
2 cups (200 g) shredded Monterey Jack cheese, divided
For assembly
13 -
6 large flour tortillas (8-inch)
14 -
Olive oil or cooking spray, for brushing