Bacon Brown Sugar Tenders (Print Version)
Juicy chicken wrapped in smoky bacon, coated with brown sugar and aromatic spices, then baked until golden.
# Ingredients:
→ Chicken and Bacon
01 -
450 g chicken tenders or chicken breast, sliced into strips
02 -
8 slices streaky bacon
→ Seasonings
03 -
120 g light or dark brown sugar
04 -
1 teaspoon garlic powder
05 -
1 teaspoon onion powder
06 -
0.5 teaspoon smoked paprika
07 -
Salt, to taste
08 -
Freshly ground black pepper, to taste
→ Finishing Touches
09 -
2 tablespoons olive oil or melted butter
10 -
Chopped fresh parsley, for garnish
# Instructions:
01 -
Preheat the oven to 190°C and line a baking tray with parchment paper or lightly grease the surface.
02 -
Evenly coat the chicken strips with salt, black pepper, garlic powder, onion powder, and smoked paprika.
03 -
Wrap each seasoned chicken strip with a slice of bacon, securing the ends with a toothpick if necessary.
04 -
Spread the brown sugar in a shallow dish. Roll each bacon-wrapped chicken strip in the sugar, pressing gently to adhere. Sprinkle any extra sugar over the tops for added caramelization.
05 -
Place the prepared chicken strips on the baking tray. Drizzle with olive oil or melted butter to encourage even browning.
06 -
Bake for 25–30 minutes, turning halfway through, until the bacon is crisp and the chicken is thoroughly cooked (internal temperature should reach 74°C).
07 -
Broil for 2–3 minutes for additional crisping if desired, monitoring closely to prevent burning.
08 -
Serve immediately with pan juices spooned over the top and garnish with chopped parsley.
# Notes:
01 -
Using parchment paper reduces sticking and ensures easy cleanup. For optimum caramelisation, press the brown sugar firmly onto the bacon-wrapped chicken.